Why You Must STOP Wearing Shoes in Your House

Why You Must STOP Wearing Shoes in Your House

(WellnessPursuits.com) – We live in a culture where it’s totally acceptable to go from spending time outside and then walking into our homes with our shoes still on our feet. Consider this… every surface, everything that you stepped on when you were outside is now going onto your hard floors and carpets. The problem isn’t […]

6 Types of Toxic Friends to Avoid

6 Toxic Friends to Avoid

(WellnessPursuits.com) – Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But in some cases, friendship can actually be bad for our health. When we stay friends with toxic people, we give but we don’t end up getting enough positive benefits from the […]

This Vitamin may Reduce Severity of COVID-19 Infections

This Vitamin may Reduce Severity of COVID-19 Infections

(WellnessPursuits.com) – Are you looking for ways to boost your immunity and strengthen your body against illnesses? Especially now, with COVID-19 circulating, it’s a good idea to do what we can to bolster our health. Vitamin D might help reduce the severity of the coronavirus if you do become infected. Here’s how. The Research Being […]

7 Worst Bedtime Snacks

7 Worst Bedtime Snacks

(WellnessPursuits.com) – Sometimes we end up eating really late and still want to get to sleep within a couple of hours. Or, sometimes we eat really early and need a little snack before retiring. Either way, the choice of food to eat before going to sleep can have a major impact on both the quantity […]

7 Early Warning Signs You May Have Cancer

7 Warning Signs You May Have Cancer

(WellnessPursuits.com) It’s difficult to hear and even more difficult to talk about — the dreaded c-word. Cancer takes many forms, some with symptoms that are far more recognizable than others. Most forms of cancer are much easier to treat if they’re detected earlier rather than later, but that’s only possible if we’re paying attention to […]

Why You Should Sleep on Your Left Side

Why You Should Sleep on Your Left Side

(WellnessPursuits.com) – Are you a back sleeper or stomach sleeper? If so, then it may be time to consider the switch to sleeping on your side — specifically, to your left side. In fact, there are a number of potential short-term and long-term health benefits you could enjoy simply by switching up your sleeping position! […]

If You Have These Health Issues – Avoid These 7 Vegetables

These 7 Vegetables Are Harmful If You Have These Health Issues

(WellnessPursuits.com) – Don’t get us wrong, we’re not saying vegetables are bad for you. They’re usually good, for most people. Unfortunately, being diagnosed with certain health conditions means avoiding some of our favorites. The following are seven veggies you need to be wary of. Each of the vegetables on this list are pretty popular. Here’s […]

9 Signs of an Emotional Affair

9 Signs of an Emotional Affair

How you can know: 1. Intimacy avoidance: When developing an emotional affair most will begin to forgo intimacy with their partner. This can include avoidance to conflict and a strong fear of closeness to your partner. This will cause a new desire for connection with another person whether it’s an acquaintance, or an already stable friend. […]

6 Misconceptions About Depression

6 Misconceptions About Depression

(WellnessPursuits.com) – If you’re down more than you’re up, or if you ache all the time, want to give up and feel like having a good cry, you could have depression. These are the classic symptoms of depression, but it’s much more complex. Not all people exhibit classic symptoms, and some function and even succeed, […]

Hidden Symptoms Of Adrenal Fatigue

(WellnessPursuits.com) – Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors in a society whose pace of everyday life buzzes so loud it’s practically audible, our bodies are working overtime to keep up. As stress levels continue to rise with the additional […]

Bedbugs! Ewww! How to Spot Them and Stop Them

Bedbugs! Ewww! How to Spot Them and Stop Them

(WellnessPursuits.com) – “Sleep tight, don’t let the bed bugs bite,” is a cute childhood nursery rhyme that makes kids giggle. But it’s not a laughing matter when you actually find these nasty bugs in your bed. Gross! Well, don’t lose your cool (or your blood) over these pests. We’re going to discuss everything you need […]

Early Warning Signs of Rheumatoid Arthritis

10 Warning Signs of Rheumatoid Arthritis

(WellnessPursuits.com) – Rheumatoid arthritis (RA) is an autoimmune disease that causes joint pain, damage and swelling. It affects approximately 1.5 million people in the US. How do you know if you might be one of them? While many of the more recognizable symptoms of RA involve the joints, some of the other early indicators of […]

Help! Why Am I Always SO Hot?

Help! Why Am I Always SO Hot?

(WellnessPursuits.com) – Does it seem like you’re always sweating — even when you’re not actually doing anything? Does it sometimes feel like your whole body is on fire? The good news is that you’re not alone. The bad news? A medical condition or another health factor might be to blame. Here are some of the […]

5 Unusual Reasons You Can’t Sleep

(WellnessPursuits.com) – We’re pretty sure we’re not the only ones who occasionally have a hard time falling asleep at night. Tossing and turning, only to realize you only have a couple of hours left before you need to get up is frustrating. Falling asleep is a natural process, but disruptions can really impact our well-being. […]

Top 5 “Bad” Foods That Are Healthier Than You Think

Top 5 "Bad" Foods That Are Healthier Than You Think

(WellnessPursuits.com) – Fads and crazes come and go. You hear horror stories about different foods you shouldn’t eat. You’ve probably been on diets that tell you to avoid carbohydrates and your doctor has probably told you to lay off caffeine. The truth is that there are some foods that get a bad reputation but can […]

5 Benefits of More Plants in Your Home

5 Benefits of More Plants in Your Home

(WellnessPursuits.com) – Houseplants can instantly transform your home into a luxurious, lush retreat that you never want to leave. And, while you’re enjoying all the beauty, texture and color that indoor plants bring, they will be busy improving your health behind the scenes. Here are 5 benefits to having more plants in your home. 1. […]

5 Daily Habits That Could Be Messing Up Your Life

(WellnessPursuits.com) – I have a bad habit. You have a bad habit. We all have at least one. And while all the little things we do daily seem like they’re no big deal, they can really add up. Even worse? The tiny, miniscule things we do day in and day out – the most repetitive […]

Lower Breast Cancer Risk By Doing This…

Lower Breast Cancer Risk By Doing This...

(WellnessPursuits.com) – What if the foods you ate decades ago had an effect on your cancer risks today? What lifestyle changes would you make today if you learned they could affect your chances of developing breast cancer in the future? Believe it or not, the food choices you’ve made in the past — and the […]

Skin Care Products Ingredients That Can Make You Sick

7 Common Skin-Care Ingredients That Make You Sick

(WellnessPursuits.com) – You and I buy skin care products because we want noticeable results. Noticeably GOOD results. That’s right… when we try new products, the worst thing that can happen is not that they won’t work. Oh no. The worst thing that can happen is that your skin looks worse than it did before you […]

Top 5 Threats to a Woman’s Health

Top 5 Threats to a Woman's Health

(WellnessPursuits.com) – Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According to statistics from the Centers for Disease Control and Prevention (CDC), women need to be most concerned about heart disease, cancer, stroke, Alzheimer’s disease and chronic lower respiratory disease. A […]

7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure

(WellnessPursuits.com) – According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all adults in the US are at risk for strokes and heart attacks. One of the easiest things you can do to lower your blood pressure is to change your diet. Let’s […]

Danger! 6 Foods You Must NEVER Reheat in a Microwave

(WellnessPursuits) – A microwave is a great kitchen tool to make food preparation and reheating easier. While the microwave is great for saving us time, there are some foods that should never be reheated in a microwave. In many situations, it simply removes all nutritional value, rendering your food useless in terms of vitamins and […]

Want a Happy Day? 5 Things To Do Before Getting Out of Bed…

Want a Happy Day? --- 5 Things To Do Before Getting Out of Bed...

(WellnessPursuits.com) – Stresses, aches and pains, sleepless nights, disconcerting dreams… all can contribute to a less than stellar mood when we wake up in the morning.We don’t have to let any of those things carry over and wreck our day before it even begins. There are 5 things we can do that really work to […]

8 Symptoms Women of Any Age Shouldn’t Ignore

8 Symptoms Women of Any Age Shouldn't Ignore

(WellnessPursuits.com) – Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue strike, they get passed off as a result of something they did that day. Women tend to make excuses:  maybe it was something I ate, maybe […]

3 Tricks That Can Lift Depression

3 Tricks That Can Lift Depression

(WellnessPursuits.com) – With most of us beginning our morning in a panic-fueled hustle it’s no surprise that the number of American’s diagnosed with depression is rising by around 20% every year. Depression creates higher rates of health conditions like obesity, heart disease, and stroke, finding ways to be happier has never been so important. The […]

Signs You’re Low in These 3 Vitamins

(WellnessPursuits.com) – Feeling a little off, achy or low in energy? It might be more than stress from worrying about the coronavirus. You could be suffering from a vitamin deficiency and not even know it. You may even be on the road toward one of numerous devastating, yet equally preventable, diseases. Check out the warning […]

COVID: This Old Technique Can Save Lives

COVID: Why An Old Technique Might Save Lives

(WellnessPursuits.com) – In the face of a novel coronavirus outbreak that became a pandemic, with no viable antiviral treatments available, doctors and scientists reached into the past in hopes that an old technique, convalescent plasma (CP), might help save lives. CP was used for over a century to cure and inoculate against diseases like diphtheria, […]

Kiss Bad Breath Goodbye

Kiss Bad Breath Goodbye

(WellnessPursuits.com) – While your sweetheart might joke about your morning breath, it’s no laughing matter. Bad breath is embarrassing, especially when you notice people holding their breath when you reach in to give them a hug, or worse, a kiss. Nobody wants noxious kisses! Here’s 10 tips to give bad breath the slip. More Saliva […]

Lab Tests Everyone Over 40 Should Get

Lab Results Everyone Over 50 Should Have

(WellnessPursuits.com) – No matter what age we are, it’s so much easier to prevent health problems than to treat them once they begin. But as we reach 50 and beyond, there are certain lab tests it’s a good idea to undergo so that we can stay on top of our health issues and increase our […]

4 Warning Signs When Choosing a Partner

4 Warning Signs When Choosing a Partner

Relationships are so complex because each of us brings our own brand of life experiences to them. We’ve all experienced challenges in life, and in doing so have made some internal decisions on how to behave. While life’s challenges have made many people stronger, some people have developed coping behaviors that are not healthy for […]

Ad Blocker Detected!

Advertisements fund this website. Please disable your adblocking software or whitelist our website.
Thank You!